Counties and Regions

Chasing the Regionnaire badge, or just want to conquer your home county? Every free weekly timed 5k run in the UK, grouped by county and region — pick your target and start ticking them off! Something look wrong? Check the Known Issues page, or let us know.

East Midlands (5 counties)

Derbyshire Leicestershire Lincolnshire Northamptonshire Nottinghamshire

East of England (6 counties)

Bedfordshire Cambridgeshire Essex Hertfordshire Norfolk Suffolk

London (1 county)

Greater London

North East (4 counties)

County Durham North Yorkshire Northumberland Tyne and Wear

North West (5 counties)

Cheshire Cumbria Greater Manchester Lancashire Merseyside

Northern Ireland (7 counties)

County Antrim County Armagh County Down County Londonderry County Tyrone Lisburn and Castlereagh Mid and East Antrim

Saint Helena (1 county)

Jamestown

Scotland (10 counties)

Ayrshire Central Scotland Dumfries and Galloway Fife Glasgow & Clyde Valley Grampian Highlands and Islands Lothian Scottish Borders Tayside

South East (10 counties)

Berkshire Brighton and Hove Buckinghamshire East Sussex Hampshire Isle of Wight Kent Oxfordshire Surrey West Sussex

South West (7 counties)

Bristol Cornwall Devon Dorset Gloucestershire Somerset Wiltshire

Wales (8 counties)

Clwyd Dyfed Gwent Gwynedd Mid Glamorgan Powys South Glamorgan West Glamorgan

West Midlands (6 counties)

Herefordshire, County of Shropshire Staffordshire Warwickshire West Midlands Worcestershire

Yorkshire and The Humber (5 counties)

East Riding of Yorkshire Lincolnshire North Yorkshire South Yorkshire West Yorkshire